COURSE REVIEWS

Journey to

Mindfulness

“I highly recommend Mindfulness Leicester. It has genuinely changed my life! Thank you Claire and Lance xxx” Sarah

“Extremely informative and well structured content.  It is truly amazing how changing your attitude to life experiences can have such a positive effect on outcomes.” Barbara

5-stars-01

A Day of

Bread-Making

“Thank you for an enjoyable, warm and welcoming experience – great structure and delivery, good balance of theory/practice. Superb food, unbelievable standard – venue lovely!” Stuart

“The process of baking was made simple, well explained and with good pace. The meditation was good, the food was fantastic, the venue perfect.” Kendra

“The course exceeded my expectations significantly, the group size was good, with enough time to ask questions. Very clear and informative, lunch, venue and content was first class.” Tony

5-stars-01

De-Stress with

Tai Chi

“The teaching was excellent, I remembered everything learned in class, and felt good after each lesson.” Nisha

“All in all a very good course, I enjoyed every minute and was surprised to discover how powerful the mind is.” Anne

“Lance makes a wide-ranging subject very accessible, teaching the philosophy, exercise and martial arts aspects to suit the needs of the class members. I learned how to move better, think better, and to become a nicer person!” Graham

5-stars-01

Mindful

Weight Management

“I learned to accept myself and to make better choices regarding eating, exercise and lifestyle. Highly recommended!” Jayne (lost 19kg)

“Take back control of your body & mind..I love how the content is tailored to the goals, needs and abilities of the individual” Bipin (lost 12kg – gained a 6 pack!)

5-stars-01