COURSE REVIEWS
Journey to
Mindfulness
“I highly recommend Mindfulness Leicester. It has genuinely changed my life! Thank you Claire and Lance xxx” – Sarah
“Extremely informative and well structured content. It is truly amazing how changing your attitude to life experiences can have such a positive effect on outcomes.” – Barbara

A Day of
Bread-Making
“Thank you for an enjoyable, warm and welcoming experience – great structure and delivery, good balance of theory/practice. Superb food, unbelievable standard – venue lovely!” – Stuart
“The process of baking was made simple, well explained and with good pace. The meditation was good, the food was fantastic, the venue perfect.” – Kendra
“The course exceeded my expectations significantly, the group size was good, with enough time to ask questions. Very clear and informative, lunch, venue and content was first class.” – Tony

De-Stress with
Tai Chi
“The teaching was excellent, I remembered everything learned in class, and felt good after each lesson.” – Nisha
“All in all a very good course, I enjoyed every minute and was surprised to discover how powerful the mind is.” – Anne
“Lance makes a wide-ranging subject very accessible, teaching the philosophy, exercise and martial arts aspects to suit the needs of the class members. I learned how to move better, think better, and to become a nicer person!” – Graham

Mindful
Weight Management
“I learned to accept myself and to make better choices regarding eating, exercise and lifestyle. Highly recommended!” – Jayne (lost 19kg)
“Take back control of your body & mind..I love how the content is tailored to the goals, needs and abilities of the individual” – Bipin (lost 12kg – gained a 6 pack!)
