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Locked-up in Lockdown?

Locked-up in Lockdown?

Mindfulness Leicester Jul 16, 2020
The Certainty of Uncertainty

The Certainty of Uncertainty

Here’s a selection of UK newspaper headlines from January 1st , 2020: Daily Express ...

Mindfulness Leicester May 7, 2020
Milton’s Mindful Musings – The Key to Contentment

Milton’s Mindful Musings – The Key to Contentment

The Key To Contentment Well, I’ve lived in Blaby for over two weeks now ...

Lance Sullen Jun 22, 2019
Blue Monday or Magic Monday??

Blue Monday or Magic Monday??

Well – it’s the third Monday of January – BLUE MONDAY – the most ...

Lance Sullen Jan 21, 2019
Mindfulness at Work – Key Benefits

Mindfulness at Work – Key Benefits

Better Emotional Intelligence Emotional intelligence (EI) affects the workplace at all levels, and mindfulness ...

Mindfulness Leicester Nov 25, 2018
The Wise Choice?

The Wise Choice?

I remember once holding on to a pair of really hideous green suede shoes ...

Mindfulness Leicester Nov 25, 2018
Mindful Tips to Beat the Winter Blues

Mindful Tips to Beat the Winter Blues

Dark days and cold weather can badly dent our mood. For some it’s feeling ...

Mindfulness Leicester Nov 22, 2018
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