UPCOMING COURSE DATES
Journey to
Mindfulness
8 Mindfulness sessions on Mondays from 7.00-8.30pm
- 16th March 2020 – 11th May 2020
- 1st June 2020 – 20th July 2020
- 10th August 2020 – 5th October 2020
- 19th October 2020 – 7th December 2020
A Day of
Bread-Making
Sundays 10.00 am – 3.00 pm.
- 29th March 2020
- 17th May 2020
- 19th July 2020
- 27th September 2020
- 22nd November 2020
The Power & Peace
of Meditation
Sundays 10am-3pm
- 23rd February 2020
- 26th April 2020
- 21st June 2020
- 23rd August 2020
- 25th October 2020
- 13th December 2020
De-Stress with
Tai Chi
6 Tai Chi sessions on Mondays 3.45-4.45pm and Wednesdays 7.00-8.00pm.
Remaining 2020 Dates
Blocks of 6 Monday sessions:
2nd March – 6th April
20th April – 1st June
15th June – 20th July
10th August – 21st September
5th October – 9th November
16th November – 21st December
Blocks of 6 Wednesday sessions:
4th March – 8th April
22nd April – 27th May
10th June – 15th July
5th August – 9th September
23 September – 28th October
11th November – 16th December
Mindful
Weight Management
Saturdays 9.30-10.30am
**Please enquire for our next dates**