UPCOMING COURSE DATES
Journey to
Mindfulness
8 Mindfulness sessions on Mondays from 7.00-8.30pm
- 24th June 2019 – 12th August 2019
- 19th August 2019 – 14th October 2019
- 21st October 2019 – 9th December 2019
A Day of
Bread-Making
Sundays 10.00 am – 3.00 pm.
- 14th July 2019
- 22nd September 2019
- 24th November 2019
The Power & Peace
of Meditation
Sundays 10am-3pm
- 23rd June 2019
- 18th August 2019
- 27th October 2019
- 15th December 2019
De-Stress with
Tai Chi
6 Tai Chi sessions on Mondays 3.30-4.30pm and Wednesdays 7.00-8.00pm.
2019 – Dates of our blocks of 6 Monday sessions:
- 3rd June 2019 – 8th July 2019
- 5th August 2019 – 16th September 2019
- 11th November 2019 – 16th December 2019
2019 – Dates of our blocks of 6 Wednesday sessions:
- 19th June 2019 – 31st July 2019
- 7th August 2019 – 11th September 2019
- 18th September 2019 – 23rd October 2019
- 30th October 2019 – 3rd December 2019
Mindful
Weight Management
Saturdays 9.30-10.30am
**Please enquire for our next dates**