UPCOMING COURSE DATES

Journey to

Mindfulness

2021
8 Mindfulness sessions on Tuesdays from 7.00-8.30pm
5th October – 23rd November 2021

2022
8 Mindfulness sessions on Mondays from 7-8pm
January 10th – March 7th
March 21st – May 23rd
June 13th – August 1st
August 15th – October 10th
November 7th – December 22nd

A Day of

Bread-Making

Sundays 10.00 am – 3.00 pm.

  • 21st November 2021
  • 12th December 2021
  • 27th February 2022
  • 24th April 2022
  • 26th June 2022
  • 21st August 2022
  • 30th October 2022
  • 18th December 2022

The Power & Peace

of Meditation

Sunday sessions
10am-3pm

  • 28th November 2021
  • 19th December 2021
  • 30th January 2022
  • 27th March 2022
  • 29th May 2022
  • 31st July 2022
  • 25th September 2022
  • 27th November 2022

De-Stress with

Tai Chi

Blocks of 6 Tai Chi sessions

2021 Dates – Wednesday afternoon (3.45-4.45pm) or evening (7-8pm) slots
17th November – 22nd December

2022 block of 6 sessions – Wednesday afternoon (1.30–2.30pm) or evening (7.00–8.00pm)
January 12th – February 16th
February 23rd – March 30th
April 6th – May 11th
May 18th – June 22nd
June 29th – August 3rd
August 10th – September 14th
September 21st – November 3rd
November 9th – December 14th