UPCOMING COURSE DATES

8 Mindfulness sessions on Mondays from 7.00-8.30pm

• 10th August 2020 – 5th October 2020
• 19th October 2020 – 7th December 2020

Sundays 10.00 am – 3.00 pm.

• 27th September 2020
• 22nd November 2020

Sundays 10am-3pm

• 23rd August 2020
• 25th October 2020
• 13th December 2020

6 Tai Chi sessions on Mondays 3.45-4.45pm and Wednesdays 7.00-8.00pm.

Remaining 2020 Dates
Blocks of 6 Monday sessions:
10th August – 21st September
5th October – 9th November
16th November – 21st December

Blocks of 6 Wednesday sessions:
5th August – 9th September
23 September – 28th October
11th November – 16th December

Saturdays 9.30-10.30am

**Please enquire for our next dates**