UPCOMING COURSE DATES

Journey to

Mindfulness

8 Mindfulness sessions on Mondays from 7.00-8.30pm

  • 24th June 2019 – 12th August 2019
  • 19th August 2019 – 14th October 2019
  • 21st October 2019 – 9th December 2019

A Day of

Bread-Making

Sundays 10.00 am – 3.00 pm.

  • 14th July 2019
  • 22nd September 2019
  • 24th November 2019

The Power & Peace

of Meditation

Sundays 10am-3pm

  • 23rd June 2019
  • 18th August 2019
  • 27th October 2019
  • 15th December 2019

De-Stress with

Tai Chi

6 Tai Chi sessions on Mondays 3.30-4.30pm and Wednesdays 7.00-8.00pm.

2019 – Dates of our blocks of 6 Monday sessions:

  • 3rd June 2019 – 8th July 2019
  • 5th August 2019 – 16th September 2019
  • 11th November 2019 – 16th December 2019

 

2019 – Dates of our blocks of 6 Wednesday sessions:

  • 19th June 2019 – 31st July 2019
  • 7th August 2019 – 11th September 2019
  • 18th September 2019 – 23rd October 2019
  • 30th October 2019 – 3rd December 2019

Mindful

Weight Management

Saturdays 9.30-10.30am

**Please enquire for our next dates**