UPCOMING COURSE DATES

Journey to

Mindfulness

8 Mindfulness sessions on Mondays from 7.00-8.30pm

  • 1st June 2020 – 20th July 2020
  • 10th August 2020 – 5th October 2020
  • 19th October 2020 – 7th December 2020

A Day of

Bread-Making

Sundays 10.00 am – 3.00 pm.

  • 19th July 2020
  • 27th September 2020
  • 22nd November 2020

The Power & Peace

of Meditation

Sundays 10am-3pm

  • 21st June 2020
  • 23rd August 2020
  • 25th October 2020
  • 13th December 2020

De-Stress with

Tai Chi

6 Tai Chi sessions on Mondays 3.45-4.45pm and Wednesdays 7.00-8.00pm.

Remaining 2020 Dates
Blocks of 6 Monday sessions:
20th April – 1st June
15th June – 20th July
10th August – 21st September
5th October – 9th November
16th November – 21st December

Blocks of 6 Wednesday sessions:
10th June – 15th July
5th August – 9th September
23 September – 28th October
11th November – 16th December

Mindful

Weight Management

Saturdays 9.30-10.30am

**Please enquire for our next dates**