UPCOMING COURSE DATES
Journey to
Mindfulness
2024
8 Mindfulness sessions on Mondays from 7.00-8.30pm
22nd January – 11th March
8th April – 10th June
24th June – 12th August
A Day of
Bread-Making
2024
Sundays 10.00 am – 3.00 pm
28th January
24th March
19th May
28th July
The Power & Peace
of Meditation
2024
Sunday sessions 10am-3pm
25th February
28th April
23rd June
18th August
De-Stress with
Tai Chi
Blocks of 6 Tai Chi sessions
2024
Wednesday afternoon 1.30-2.30pm
FULLY BOOKED
Wednesday evening 7.00-8.00pm
FULLY BOOKED
Tuesday evening 7.30-8.30pm
9th January – 13th February
27th February – 9th April
23rd April – 28th May
11th June – 16th July
30th July – 3rd September